My Hero!

Camera - Nikon
Model - D7000
Exposure - 1/160s
Aperture - F4
Focal Length - 50mm
ISO Value -1250

Camera - Nikon
Model - D7000
Exposure - 1/200s
Aperture - F4
Focal Length - 50mm
ISO Value - 400

Camera - Nikon
Model - D7000
Exposure - 1/200s
Aperture - F8
Focal Length - 50mm
ISO Value - 400

Camera - Nikon
Model - D7000
Exposure - 1/200s
Aperture - F8
Focal Length - 50mm
ISO Value - 400

Camera - Nikon
Model - D7000
Exposure - 1/400s
Aperture - F4
Focal Length - 50mm
ISO Value - 400

Orange Skipper @ Taman Rekreasi Lembah Kiara

Information

Taman Rekreasi Lembah Kiara (formerly known as 'West Valley Park') is located in front of Sekolah Kebangsaan Taman Tun Dr. Ismail (2). It is a popular haven for jogging and recreational activities to both residents and outsiders and is currently being developed in stages to be the "Hyde Park of Kuala Lumpur". It is also famous for its natural trails and fresh air especially for avid jungle trekkers and mountain bikers.

Camera - Nikon
Model - D7000
Exposure - 1/100s
Aperture - F16
Focal Length - 105mm + Raynox DCR250
ISO Value - 400

Camera - Nikon
Model - D7000
Exposure - 1/100s
Aperture - F16
Focal Length - 105mm + Raynox DCR250
ISO Value - 400

Masjid Wilayah Persekutuan Kuala Lumpur

Information

The Federal Territory Mosque or Masjid Wilayah Persekutuan is a major mosque in Kuala Lumpur, Malaysia. It is located near MATRADE complex and the Federal Government Complex off Jalan Duta.

History

The Kuala Lumpur Mosque was constructed between 1998 and 2000. It is situated on a five hectare site near the Government Office Complex along Jalan Duta. The Wilayah Persekutuan (Federal Territory) Mosque was opened to the public on October 25, 2000 and was officiated by the 12th Yang di-Pertuan Agong, Tuanku Syed Sirajuddin ibni Almarhum Syed Putra Jamalulail. It is the 44th mosque built by the Government within the city limits. The mosque can accommodate 17,000 devotees at one time.

Architecture

The mosque's design is a blend of Ottoman and Malay architectural styles, heavily influenced by the Blue Mosque in Istanbul, Turkey. It has 22 domes made from a composite material of glass fibre fabric mixed with epoxy resin to make it durable and light.

Camera - Canon
Model - PowerShot A1200
Exposure - 1/500s
Aperture - F13
Focal Length - 13mm
ISO Value -125

The Eye

Information

True flies are insects of the order Diptera (from the Greek di = two, and ptera = wings). Their most obvious distinction from other orders of insects is that a typical fly possesses a pair of flight wings on the mesothorax and a pair of halteres, derived from the hind wings, on the metathorax. (Some species of flies are exceptional in that they are secondarily flightless). The only other order of insects bearing two true, functional wings plus any form of halteres are the Strepsiptera, and in contrast to the flies, the Strepsiptera bear their halteres on the mesothorax and their flight wings on the metathorax. Source : http://en.wikipedia.org/wiki/Fly

Camera - Nikon
Model - D7000
Exposure - 1/160s
Aperture - F22
Focal Length - 105mm + Raynox DCR250
ISO Value - 100

Camera - Nikon
Model - D7000
Exposure - 1/160s
Aperture - F22
Focal Length - 105mm + Raynox DCR250
ISO Value - 100

Dolichopodidae @ Long Legged Flies

Information

Dolichopodidae, the long-legged flies, make up a large family of true flies with more than 7,000 described species in about 230 genera distributed worldwide. The genus Dolichopus is the most speciose, with some 600 species. They are generally small flies with large, prominent eyes and a metallic cast to their appearance, though considerable variation is observed. Most have long legs, though some do not. The males often have enlarged genitalia which can be useful for species recognition. The adults are predatory on other small animals. Source http://en.wikipedia.org/wiki/Dolichopodidae

Camera - Nikon
Model - D7000
Exposure - 1/160s
Aperture - F18
Focal Length - Kitlens @105mm + Raynox DCR250
ISO Value - 100

Camera - Nikon
Model - D7000
Exposure - 1/160s
Aperture - F18
Focal Length - Kitlens @105mm + Raynox DCR250
ISO Value - 100

Butterfly Black & White

Camera - Nikon
Model - D7000
Exposure - 1/160s
Aperture - F16
Focal Length - 70mm + Raynox DCR250
ISO Value - 100

Asilidae @ Taman Rimba

Camera - Nikon
Model - D7000
Exposure - 1/160s
Aperture - F14
Focal Length - 105mm + Raynox DCR250
ISO Value - 100

Benefits of Strawberries - Part I

Information

Everyone knows that strawberries are delicious. However, did you know just what a nutritional powerhouse they are? Here are eight reasons to include strawberries in your diet.

Diet
One cup of strawberries contains over 13% of the RDA of dietary fiber, yet only 43 calories. The dietary fiber in strawberries helps to keep digestion regular, as well as lowers blood pressure and curbs overeating.

Antioxidants
Strawberries contain a chemical compound called phenols. Anthocyanin, a particular phenol abundantly found in strawberries, lends the rich red color to the fruit. Though anthocyanin is known to have antioxidant properties within the fruit, it is debated as to whether the antioxidant agents in anthocyanin-rich foods can be absorbed into the body once digested. Fortunately, however, it is known that when anthocyanin-rich foods are consumed, the body's uric acid levels increase, which serves as an antioxidant agent.

Anti-Inflammatory
The phenols in strawberries also fight against many inflammatory disorders, such as osteoarthritis, asthma and atherosclerosis, by inhibiting the enzyme cyclooxygenase (COX) in the same way that the drugs aspirin and ibuprofen do. Strawberries, however, do not carry unwanted side effects like stomach and intestinal bleeding.

Camera - Nikon
Model - D7000
Exposure - 1/125s
Aperture - F16
Focal Length - 50mm
ISO Value - 400

Camera - Nikon
Model - D7000
Exposure - 1/125s
Aperture - F16
Focal Length - 50mm
ISO Value - 400

Camera - Nikon
Model - D7000
Exposure - 1/125s
Aperture - F16
Focal Length - 50mm
ISO Value - 400

Camera - Nikon
Model - D7000
Exposure - 1/125s
Aperture - F16
Focal Length - 50mm
ISO Value - 400

Bugs @ Kuala Ketil

Camera - Nikon
Model - D7000
Exposure - 1/160s
Aperture - F16
Focal Length - 90mm + Raynox DCR250
ISO Value - 100

Camera - Nikon
Model - D7000
Exposure - 1/160s
Aperture - F16
Focal Length - 70mm + Raynox DCR250
ISO Value - 100

Muhammad Danial Faiz @ 3 Months

Camera - Nikon
Model - D7000
Exposure - 1/125s
Aperture - F4
Focal Length - 50mm
ISO Value - 100

Camera - Nikon
Model - D7000
Exposure - 1/100s
Aperture - F4
Focal Length - 50mm
ISO Value - 100

Camera - Nikon
Model - D7000
Exposure - 1/100s
Aperture - F4
Focal Length - 50mm
ISO Value - 100

Camera - Nikon
Model - D7000
Exposure - 1/160s
Aperture - F8
Focal Length - 62mm
ISO Value - 100