Tuesday 28 August 2012

Spider @ Aidilfitri 2012


Camera - Nikon
Model - D7000
Exposure - 1/100s
Aperture - F20
Focal Length - 105mm + Raynox DCR250
ISO Value - 200
Camera - Nikon
Model - D7000
Exposure - 1/160s
Aperture - F18
Focal Length - 105mm + Raynox DCR250
ISO Value - 100

Sunday 26 August 2012

Green Spider @ Bukit Hijau, Kedah

Bukit Hijau Recreational Forest

Location :                     
In the district of Baling, Kedah.
Coordinates of the park are N 5 30.083   E 100 46.333
Natural Heritage Status:
The park is famous for its seven-level cascading waterfalls.
Sg Mempelam from Gunung Inas flows through the park.
The park situated within Gunung Inas Forest Reserve.
Evidence of ancient geological formation at the cascading waterfalls need more research. It could be from Cambrian age. Possible finding includes rock debris and fossils.
There is a herb garden within the park.
Huge tualang (Koompassia excelsa) tree with bee hives found in the park.Source : http://northern.malaysianaturalheritage.com/?p=102
Camera - Nikon
Model - D7000
Exposure - 1/100s
Aperture - F22
Focal Length - 105mm + Raynox DCR250
ISO Value - 400
Camera - Nikon
Model - D7000
Exposure - 1/125s
Aperture - F16
Focal Length - 105mm + Raynox DCR250
ISO Value - 400
Camera - Nikon
Model - D7000
Exposure - 1/125s
Aperture - F16
Focal Length - 105mm + Raynox DCR250
ISO Value - 400
Camera - Nikon
Model - D7000
Exposure - 1/125s
Aperture - F16
Focal Length - 105mm + Raynox DCR250
ISO Value - 400

Friday 24 August 2012

Bunga - Bunga Malaysia

Camera - Nikon
Model - D7000
Exposure - 1/100s
Aperture - F32
Focal Length - 75mm + Raynox DCR250
ISO Value - 400
Camera - Nikon
Model - D7000
Exposure - 1/50s
Aperture - F25
Focal Length - 75mm + Raynox DCR250
ISO Value - 200
Camera - Nikon
Model - D7000
Exposure - 1/100s
Aperture - F25
Focal Length - 105mm + Raynox DCR250
ISO Value - 200
Camera - Nikon
Model - D7000
Exposure - 1/125s
Aperture - F32
Focal Length - 105mm + Raynox DCR250
ISO Value - 100
Camera - Nikon
Model - D7000
Exposure - 1/80s
Aperture - F18
Focal Length - 105mm + Raynox DCR250
ISO Value - 200

Thursday 23 August 2012

Once Upon A Time A Go...

Camera - Nikon
Model - D7000
Exposure - 1/4s
Aperture - F10
Focal Length - 62mm
ISO Value - 800
Camera - Casio
Model - EX-Z1080
Exposure - 0.6s
Aperture - F3.6
Focal Length - 11.8mm
ISO Value - 80
Camera - Nikon
Model - D7000
Exposure - 1/4s
Aperture - F10
Focal Length - 80mm
ISO Value -160


Wednesday 22 August 2012

Pantai Robina @ Penang

Information

Taman Rekreasi Pantai Robina terletak di Teluk Air Tawar, lebih kurang 15 km dari Butterworth dan kira-kira 25 km dari Sungai Petani serta berdekatan dengan Pangkalan Tentera Udara Diraja Malaysia (TUDM).
Taman ini mempunyai pelbagai kemudahan seperti surau, dewan, gerai berkonsepkan terbuka serta tandas untuk membersihkan diri. Kemudahan yang disediakan sesuai untuk semua golongan kerana terdapat juga laluan refleksiologi, pejabat Majlis Belia Daerah, Tapak Sukan Ekstrem Rakan Muda, Pusat Latihan Rekreasi dan Sukan Air bagi latihan kayak, wall climbing serta gimnasium mini.
Kawasan lapang untuk kegiatan senaman Tai Chi turut disediakan dan menjadi tumpuan pada cuti hujung minggu. Source http://ms.wikipedia.org/wiki/Taman_Rekreasi_Taman_Robina

Camera - Nikon
Model - D7000
Exposure - 2.5s
Aperture - F32
Focal Length - 29mm
ISO Value - 100
Camera - Nikon
Model - D7000
Exposure - 15s
Aperture - F9
Focal Length - 20mm
ISO Value - 100
Camera - Nikon
Model - D7000
Exposure - 35s
Aperture - F16
Focal Length - 17mm
ISO Value - 100

Sunday 12 August 2012

Fauna @ D'Kubang Hong

Camera - Nikon
Model - D7000
Exposure - 1/50s
Aperture - F25
Focal Length - 105mm + Raynox DCR250
ISO Value - 200
Camera - Nikon
Model - D7000
Exposure - 1/50s
Aperture - F20
Focal Length - 62mm + Raynox DCR250
ISO Value - 200
Camera - Nikon
Model - D7000
Exposure - 1/60s
Aperture - F18
Focal Length - 105mm + Raynox DCR250
ISO Value - 200
Camera - Nikon
Model - D7000
Exposure - 1/60s
Aperture - F18
Focal Length - 105mm + Raynox DCR250
ISO Value - 200

Wednesday 1 August 2012

Benefits of Strawberries - Part II

Information

Anti-Cancer
The combination of antioxidant and anti-inflammatory agents found in strawberries is well-known to fight against the onset of many different forms of cancer. Thanks to the vitamin C, folate, and the flavonoids quercetin and kaempferol that they also contain, strawberries are a delicious defense against potentially cancerous cells. 

Healthy Eyes
The Archives of Opthalmology recently published a study in which three or more servings of strawberries (and other fruits) per day can decrease the possibility of contracting age-related macular degeneration by over one-third.

The Vigorous Vitamin C
One cup of strawberries contains an incredible 136% of the RDA of vitamin C, an effective antioxidant that can help lower blood pressure, ensure a healthy immune system, and ward off the development of age-related ocular diseases, such as cataracts and macular degeneration.
Magnificent Manganese
One cup of strawberries contains 21% of manganese, an essential nutrient that acts as a powerful antioxidant and anti-inflammatory agent. By increasing the levels of superoxide dismutase (SOD), the enzyme responsible for protecting mitochonrdria exposed to oxygen, manganese not only helps to fight the battle against free radicals and oxidative stress, but also lessens cellular inflammation -- another cause of numerous cardiovascular diseases.

Bone Health
Manganese is also great for the bones, helping in bone building and maintaining proper bone structure. The potassium, vitamin K, and magnesium in strawberries are also important for bone health 

Camera - Nikon
Model - D7000
Exposure - 1/160s
Aperture - F16
Focal Length - 50mm
ISO Value - 400
Camera - Nikon
Model - D7000
Exposure - 1/125s
Aperture - F16
Focal Length - 50mm
ISO Value - 400
Camera - Nikon
Model - D7000
Exposure - 1/125s
Aperture - F16
Focal Length - 50mm
ISO Value - 400
Camera - Nikon
Model - D7000
Exposure - 1/125s
Aperture - F16
Focal Length - 50mm
ISO Value - 400
Camera - Nikon
Model - D7000
Exposure - 1/125s
Aperture - F16
Focal Length - 50mm
ISO Value - 400
Camera - Nikon
Model - D7000
Exposure - 1/125s
Aperture - F16
Focal Length - 50mm
ISO Value - 400